Swim, including T1 35:49
Cycle, including T2 1:25:50
It was a fantastic day, with ideal weather conditions, and I really enjoyed the race. My intention now is to concentrate on my running for the remainder of this year with a view to entering a sprint (probably Oswestry) and another Olympic triathlon (hopefully Ellesmere) next year. I’m planning to keep up my cycle and swim fitness with one session of each every week and hope be able to shave (at least) the extra 5 seconds off to complete my next Olympic under the 3 hour mark!
Full results can be viewed at http://www.tri247.com/results_5225.html